HOPE

Starting therapy takes courage. Together we will discuss how to quickly feel hopeful again. The end goal is always to determine how past experiences relate to current life issues and then guide you towards a healthier, more balanced life. One step at a time, I will offer you an opportunity to deepen your understanding and acceptance of oneself. You will also learn new skills to take better care of yourself, your relationships, and even your career. We will work together to heal the body-mind connection. With this support and your commitment to the work, you can expect to feel healthier and happier.

HELP

I am here to help. I believe that no two individuals are the same and we are influenced and affected by our own unique personal journey. I value learning your story and exploring your family history, early experiences or other life issues that have helped shape who you are.